BLACK BEAR vs GARLIC HOT SAUCE

Nutrition comparison per 100 g serving

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GARLIC HOT SAUCE wins in 5 out of 12 nutrient categories

BLACK BEAR: 2 vs GARLIC HOT SAUCE: 5 (5 ties)

Overview

Nutrient	BLACK BEAR	GARLIC HOT SAUCE	Winner
Calories	290 cal	0 cal
Protein	16.1 g	0 g
Carbs	9.7 g	0 g
Fat	22.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAR	GARLIC HOT SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BLACK BEAR	GARLIC HOT SAUCE	Winner
Calcium, Ca	484 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	220 MG
Sodium, Na	1,323 MG	2,700 MG

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