BLACK BEANS & CARROTS VEGGIE BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 5 out of 11 nutrient categories
BLACK BEANS & CARROTS VEGGIE BAR: 4
vs
PROTEIN BAR: 5
(2 ties)
Overview
| Nutrient | BLACK BEANS & CARROTS VEGGIE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 257 cal | 400 cal | |
| Protein | 11.4 g | 40 g | |
| Carbs | 57.1 g | 32 g | |
| Fat | 0 g | 12 g | |
| Fiber | 11.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS & CARROTS VEGGIE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEANS & CARROTS VEGGIE BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 300 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 606 MG | 0 MG | |
| Sodium, Na | 86 MG | 400 MG |