BLACK BEANS vs TEXAS RANCH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
TEXAS RANCH BEANS wins in 6 out of 11 nutrient categories
BLACK BEANS: 3
vs
TEXAS RANCH BEANS: 6
(2 ties)
Overview
| Nutrient | BLACK BEANS | TEXAS RANCH BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 93 cal | |
| Protein | 0 g | 5.4 g | |
| Carbs | 0 g | 16.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEANS | TEXAS RANCH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEANS | TEXAS RANCH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 0 MG | 372 MG |