BLACK BEAN SOUP vs HORMEL

Nutrition comparison per 100 g serving

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BLACK BEAN SOUP wins in 6 out of 10 nutrient categories

BLACK BEAN SOUP: 6 vs HORMEL: 3 (1 ties)

Overview

Nutrient	BLACK BEAN SOUP	HORMEL	Winner
Calories	353 cal	42 cal
Protein	21.6 g	2.8 g
Carbs	64.7 g	7.5 g
Fat	2.0 g	0.5 g
Fiber	23.5 g	0.5 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN SOUP	HORMEL	Winner
Vitamin C, total ascorbic acid	17.6 MG	0 MG

Mineral	BLACK BEAN SOUP	HORMEL
Calcium, Ca	118 MG	9 MG
Iron, Fe	5.3 MG	0.2 MG
Sodium, Na	922 MG	371 MG

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