BLACK BEAN SLIDERS vs ORGANIC VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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BLACK BEAN SLIDERS wins in 6 out of 10 nutrient categories
BLACK BEAN SLIDERS: 6
vs
ORGANIC VEGETABLE POTSTICKERS: 3
(1 ties)
Overview
| Nutrient | BLACK BEAN SLIDERS | ORGANIC VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 264 cal | 171 cal | |
| Protein | 13.6 g | 6.1 g | |
| Carbs | 33.6 g | 30.5 g | |
| Fat | 8.2 g | 3.1 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BLACK BEAN SLIDERS | ORGANIC VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 38 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Potassium, K | 328 MG | 140 MG | |
| Sodium, Na | 545 MG | 463 MG |