BLACK BEAN SLIDERS vs BEEF & CHEESE TAQUITOS
Nutrition comparison per 100 g serving
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BLACK BEAN SLIDERS wins in 7 out of 11 nutrient categories
BLACK BEAN SLIDERS: 7
vs
BEEF & CHEESE TAQUITOS: 3
(1 ties)
Overview
| Nutrient | BLACK BEAN SLIDERS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calories | 264 cal | 259 cal | |
| Protein | 13.6 g | 9.4 g | |
| Carbs | 33.6 g | 30.6 g | |
| Fat | 8.2 g | 11.8 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN SLIDERS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | BLACK BEAN SLIDERS | BEEF & CHEESE TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 47 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Potassium, K | 328 MG | 0 MG | |
| Sodium, Na | 545 MG | 341 MG |