BLACK BEAN SAUCE vs RED TACO SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BLACK BEAN SAUCE: 2 vs RED TACO SAUCE: 2 (6 ties)

Overview

Nutrient	BLACK BEAN SAUCE	RED TACO SAUCE	Winner
Calories	94 cal	31 cal
Protein	3.1 g	0 g
Carbs	18.8 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN SAUCE	RED TACO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK BEAN SAUCE	RED TACO SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	2,688 MG	562 MG

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