BLACK BEAN & RICE TAQUITOS SNACKS vs MINI BREADED CHICKEN SANDWICHES
Nutrition comparison per 100 g serving
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MINI BREADED CHICKEN SANDWICHES wins in 6 out of 10 nutrient categories
BLACK BEAN & RICE TAQUITOS SNACKS: 3
vs
MINI BREADED CHICKEN SANDWICHES: 6
(1 ties)
Overview
| Nutrient | BLACK BEAN & RICE TAQUITOS SNACKS | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calories | 271 cal | 311 cal | |
| Protein | 5.7 g | 10.9 g | |
| Carbs | 27.1 g | 36.1 g | |
| Fat | 15.7 g | 13.5 g | |
| Fiber | 4.3 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & RICE TAQUITOS SNACKS | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 4 MG |
Minerals
| Mineral | BLACK BEAN & RICE TAQUITOS SNACKS | MINI BREADED CHICKEN SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 34 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 343 MG | 420 MG |