BLACK BEAN MANGO SALSA vs SHOPRITE

Nutrition comparison per 100 g serving

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BLACK BEAN MANGO SALSA wins in 4 out of 10 nutrient categories

BLACK BEAN MANGO SALSA: 4 vs SHOPRITE: 1 (5 ties)

Overview

Nutrient	BLACK BEAN MANGO SALSA	SHOPRITE	Winner
Calories	36 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	15.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN MANGO SALSA	SHOPRITE	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	BLACK BEAN MANGO SALSA	SHOPRITE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	54 MG	297 MG

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