BLACK BEAN MANGO vs ALL NATURAL CAULIFLOWER & PEA CURRY

Nutrition comparison per 100 g serving

Ad 468x60

ALL NATURAL CAULIFLOWER & PEA CURRY wins in 5 out of 11 nutrient categories

BLACK BEAN MANGO: 4 vs ALL NATURAL CAULIFLOWER & PEA CURRY: 5 (2 ties)

Overview

Nutrient	BLACK BEAN MANGO	ALL NATURAL CAULIFLOWER & PEA CURRY	Winner
Calories	120 cal	77 cal
Protein	2.8 g	2.1 g
Carbs	20.5 g	10.6 g
Fat	2.8 g	2.8 g
Fiber	2.5 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN MANGO	ALL NATURAL CAULIFLOWER & PEA CURRY	Winner
Vitamin C, total ascorbic acid	21.2 MG	0 MG

Mineral	BLACK BEAN MANGO	ALL NATURAL CAULIFLOWER & PEA CURRY	Winner
Calcium, Ca	14 MG	14 MG	Tie
Iron, Fe	0.6 MG	0 MG
Potassium, K	152 MG	0 MG
Sodium, Na	152 MG	359 MG

Ad 728x90