BLACK BEAN FRESH LIME vs MILD RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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MILD RESTAURANT STYLE SALSA wins in 6 out of 9 nutrient categories

BLACK BEAN FRESH LIME: 1 vs MILD RESTAURANT STYLE SALSA: 6 (2 ties)

Overview

Nutrient	BLACK BEAN FRESH LIME	MILD RESTAURANT STYLE SALSA	Winner
Calories	357 cal	17 cal
Protein	7.1 g	0 g
Carbs	17.9 g	3.5 g
Fat	28.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACK BEAN FRESH LIME	MILD RESTAURANT STYLE SALSA
Calcium, Ca	0 MG	34 MG
Potassium, K	0 MG	34 MG
Sodium, Na	482 MG	517 MG

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