BLACK BEAN ENCHILITOS vs TWISTED STROMBOLINI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BLACK BEAN ENCHILITOS: 4
vs
TWISTED STROMBOLINI: 4
(2 ties)
Overview
| Nutrient | BLACK BEAN ENCHILITOS | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calories | 217 cal | 217 cal | Tie |
| Protein | 9.4 g | 9.4 g | |
| Carbs | 26.4 g | 28.3 g | |
| Fat | 7.6 g | 7.2 g | |
| Fiber | 3.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN ENCHILITOS | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | BLACK BEAN ENCHILITOS | TWISTED STROMBOLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 7 MG | |
| Sodium, Na | 415 MG | 333 MG |