BLACK BEAN CRUNCHERS vs BAKED MAC N' CHEESE PUFFS

Nutrition comparison per 100 g serving

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BAKED MAC N' CHEESE PUFFS wins in 5 out of 10 nutrient categories

BLACK BEAN CRUNCHERS: 4 vs BAKED MAC N' CHEESE PUFFS: 5 (1 ties)

Overview

Nutrient	BLACK BEAN CRUNCHERS	BAKED MAC N' CHEESE PUFFS	Winner
Calories	533 cal	464 cal
Protein	6.7 g	7.1 g
Carbs	56.7 g	53.6 g
Fat	30 g	25 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN CRUNCHERS	BAKED MAC N' CHEESE PUFFS	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	BLACK BEAN CRUNCHERS	BAKED MAC N' CHEESE PUFFS
Calcium, Ca	0 MG	143 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	1,467 MG	1,036 MG

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