BLACK BEAN & COTIJA BURRITO vs TUNA WRAP
Nutrition comparison per 100 g serving
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BLACK BEAN & COTIJA BURRITO wins in 5 out of 10 nutrient categories
BLACK BEAN & COTIJA BURRITO: 5
vs
TUNA WRAP: 3
(2 ties)
Overview
| Nutrient | BLACK BEAN & COTIJA BURRITO | TUNA WRAP | Winner |
|---|---|---|---|
| Calories | 198 cal | 198 cal | Tie |
| Protein | 10.1 g | 11.0 g | |
| Carbs | 24.7 g | 18.7 g | |
| Fat | 6.6 g | 8.1 g | |
| Fiber | 5.3 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN & COTIJA BURRITO | TUNA WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 5.3 MG |
Minerals
| Mineral | BLACK BEAN & COTIJA BURRITO | TUNA WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 88 MG | |
| Iron, Fe | 2.0 MG | 1.9 MG | |
| Sodium, Na | 449 MG | 477 MG |