BLACK BEAN & CORN SALSA vs MEDIUM THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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MEDIUM THICK & CHUNKY SALSA wins in 1 out of 10 nutrient categories

BLACK BEAN & CORN SALSA: 0 vs MEDIUM THICK & CHUNKY SALSA: 1 (9 ties)

Overview

Nutrient	BLACK BEAN & CORN SALSA	MEDIUM THICK & CHUNKY SALSA	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10 g	10 g	Tie
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BLACK BEAN & CORN SALSA	MEDIUM THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	667 MG	767 MG

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