BLACK BEAN & CORN SALSA vs MEDIUM ORIGINAL PICANTE SAUCE

Nutrition comparison per 100 g serving

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BLACK BEAN & CORN SALSA wins in 2 out of 11 nutrient categories

BLACK BEAN & CORN SALSA: 2 vs MEDIUM ORIGINAL PICANTE SAUCE: 1 (8 ties)

Overview

Nutrient	BLACK BEAN & CORN SALSA	MEDIUM ORIGINAL PICANTE SAUCE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	10 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	3.3 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN & CORN SALSA	MEDIUM ORIGINAL PICANTE SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	BLACK BEAN & CORN SALSA	MEDIUM ORIGINAL PICANTE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	400 MG	833 MG

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