BLACK BEAN CHIMAYO CHILE vs ROASTED RED PEPPER

Nutrition comparison per 100 g serving

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BLACK BEAN CHIMAYO CHILE wins in 4 out of 10 nutrient categories

BLACK BEAN CHIMAYO CHILE: 4 vs ROASTED RED PEPPER: 2 (4 ties)

Overview

Nutrient	BLACK BEAN CHIMAYO CHILE	ROASTED RED PEPPER	Winner
Calories	100 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	0 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN CHIMAYO CHILE	ROASTED RED PEPPER	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	BLACK BEAN CHIMAYO CHILE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	450 MG

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