BLACK BEAN BROWNIE MIX vs CAKE MIX

Nutrition comparison per 100 g serving

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BLACK BEAN BROWNIE MIX wins in 5 out of 10 nutrient categories

BLACK BEAN BROWNIE MIX: 5 vs CAKE MIX: 3 (2 ties)

Overview

Nutrient	BLACK BEAN BROWNIE MIX	CAKE MIX	Winner
Calories	265 cal	371 cal
Protein	5.9 g	5.7 g
Carbs	64.7 g	85.7 g
Fat	2.9 g	0 g
Fiber	11.8 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BLACK BEAN BROWNIE MIX	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACK BEAN BROWNIE MIX	CAKE MIX
Calcium, Ca	0 MG	57 MG
Iron, Fe	4.2 MG	1.0 MG
Sodium, Na	324 MG	629 MG

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