BLACK BEAN BROWNIE MIX vs THIN & CRISPY MIX PIZZA CRUST
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
BLACK BEAN BROWNIE MIX: 4
vs
THIN & CRISPY MIX PIZZA CRUST: 4
(2 ties)
Overview
| Nutrient | BLACK BEAN BROWNIE MIX | THIN & CRISPY MIX PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 265 cal | 348 cal | |
| Protein | 5.9 g | 10.9 g | |
| Carbs | 64.7 g | 69.6 g | |
| Fat | 2.9 g | 2.2 g | |
| Fiber | 11.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK BEAN BROWNIE MIX | THIN & CRISPY MIX PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK BEAN BROWNIE MIX | THIN & CRISPY MIX PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 4.2 MG | 3.9 MG | |
| Sodium, Na | 324 MG | 543 MG |