BLACK ANGUS ROAST BEEF vs PREMIUM COOKED TURKEY SALAMI
Nutrition comparison per 100 g serving
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BLACK ANGUS ROAST BEEF wins in 5 out of 10 nutrient categories
BLACK ANGUS ROAST BEEF: 5
vs
PREMIUM COOKED TURKEY SALAMI: 1
(4 ties)
Overview
| Nutrient | BLACK ANGUS ROAST BEEF | PREMIUM COOKED TURKEY SALAMI | Winner |
|---|---|---|---|
| Calories | 161 cal | 250 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 8.9 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BLACK ANGUS ROAST BEEF | PREMIUM COOKED TURKEY SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BLACK ANGUS ROAST BEEF | PREMIUM COOKED TURKEY SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 536 MG | 1,107 MG |