BLACHED ALMOND FLOUR vs GLUTEN-FREE BREAD & PIZZA BLENDS

Nutrition comparison per 100 g serving

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GLUTEN-FREE BREAD & PIZZA BLENDS wins in 7 out of 19 nutrient categories

BLACHED ALMOND FLOUR: 5 vs GLUTEN-FREE BREAD & PIZZA BLENDS: 7 (7 ties)

Overview

Nutrient	BLACHED ALMOND FLOUR	GLUTEN-FREE BREAD & PIZZA BLENDS	Winner
Calories	571 cal	367 cal
Protein	21.4 g	6.7 g
Carbs	21.4 g	83.3 g
Fat	50 g	1.7 g
Fiber	10.7 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	BLACHED ALMOND FLOUR	GLUTEN-FREE BREAD & PIZZA BLENDS	Winner
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	4 MG
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BLACHED ALMOND FLOUR	GLUTEN-FREE BREAD & PIZZA BLENDS	Winner
Calcium, Ca	214 MG	0 MG
Iron, Fe	3.9 MG	162 MG
Selenium, Se	0 UG	5 UG
Sodium, Na	36 MG	0 MG
Zinc, Zn	0 MG	0 MG	Tie

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