BITTERSWEET CHOCOLATE SAUCE vs DARK CHOCOLATE SAUCE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SAUCE wins in 5 out of 10 nutrient categories
BITTERSWEET CHOCOLATE SAUCE: 3
vs
DARK CHOCOLATE SAUCE: 5
(2 ties)
Overview
| Nutrient | BITTERSWEET CHOCOLATE SAUCE | DARK CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calories | 343 cal | 359 cal | |
| Protein | 2.9 g | 5.1 g | |
| Carbs | 57.1 g | 61.5 g | |
| Fat | 14.3 g | 12.8 g | |
| Fiber | 2.9 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITTERSWEET CHOCOLATE SAUCE | DARK CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITTERSWEET CHOCOLATE SAUCE | DARK CHOCOLATE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 103 MG | |
| Iron, Fe | 2.1 MG | 3.7 MG | |
| Sodium, Na | 57 MG | 295 MG |