BITTERSWEET CHOCOLATE vs DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
BITTERSWEET CHOCOLATE wins in 5 out of 11 nutrient categories
BITTERSWEET CHOCOLATE: 5
vs
DARK CHOCOLATE: 3
(3 ties)
Overview
| Nutrient | BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 515 cal | 452 cal | |
| Protein | 6.1 g | 3.2 g | |
| Carbs | 54.6 g | 54.8 g | |
| Fat | 27.3 g | 32.3 g | |
| Fiber | 6.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITTERSWEET CHOCOLATE | DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 9.1 MG | 2.3 MG | |
| Potassium, K | 485 MG | 0 MG | |
| Sodium, Na | 0 MG | 65 MG |