BITTER-SWEET ORANGE MARMALADE vs JAM
Nutrition comparison per 100 g serving
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JAM wins in 2 out of 7 nutrient categories
BITTER-SWEET ORANGE MARMALADE: 1
vs
JAM: 2
(4 ties)
Overview
| Nutrient | BITTER-SWEET ORANGE MARMALADE | JAM | Winner |
|---|---|---|---|
| Calories | 263 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BITTER-SWEET ORANGE MARMALADE | JAM | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 75 MG |