BITS vs SWEET & SMOOTH DRESSING

Nutrition comparison per 100 g serving

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BITS wins in 7 out of 10 nutrient categories

BITS: 7 vs SWEET & SMOOTH DRESSING: 0 (3 ties)

Overview

Nutrient	BITS	SWEET & SMOOTH DRESSING	Winner
Calories	357 cal	533 cal
Protein	42.9 g	0 g
Carbs	28.6 g	40 g
Fat	14.3 g	40 g
Fiber	14.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BITS	SWEET & SMOOTH DRESSING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BITS	SWEET & SMOOTH DRESSING	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	5.1 MG	2.4 MG
Sodium, Na	2,286 MG	800 MG

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