BITS CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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CRACKERS wins in 4 out of 12 nutrient categories
BITS CRACKERS: 3
vs
CRACKERS: 4
(5 ties)
Overview
| Nutrient | BITS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 6.3 g | 0 g | |
| Carbs | 62.5 g | 73.3 g | |
| Fat | 25 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BITS CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 1,000 MG |