BITS CRACKERS vs ALMOND BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
ALMOND BISCOTTI wins in 6 out of 10 nutrient categories
BITS CRACKERS: 2
vs
ALMOND BISCOTTI: 6
(2 ties)
Overview
| Nutrient | BITS CRACKERS | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calories | 500 cal | 480 cal | |
| Protein | 6.3 g | 8 g | |
| Carbs | 62.5 g | 68 g | |
| Fat | 25 g | 18 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BITS CRACKERS | ALMOND BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 3.1 MG | 4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 656 MG | 180 MG |