BITS CHEESE CRACKER SANDWICHES vs CRACKERS
Nutrition comparison per 100 g serving
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BITS CHEESE CRACKER SANDWICHES wins in 6 out of 11 nutrient categories
BITS CHEESE CRACKER SANDWICHES: 6
vs
CRACKERS: 3
(2 ties)
Overview
| Nutrient | BITS CHEESE CRACKER SANDWICHES | CRACKERS | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 2.1 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 28.6 g | 14.3 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITS CHEESE CRACKER SANDWICHES | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITS CHEESE CRACKER SANDWICHES | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 429 MG | 357 MG |