BITES vs 4 PORK TAMALES

Nutrition comparison per 100 g serving

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BITES wins in 7 out of 12 nutrient categories

BITES: 7 vs 4 PORK TAMALES: 3 (2 ties)

Overview

Nutrient	BITES	4 PORK TAMALES	Winner
Calories	238 cal	204 cal
Protein	8.8 g	4.4 g
Carbs	33.8 g	20.4 g
Fat	7.5 g	11.5 g
Fiber	1.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BITES	4 PORK TAMALES	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BITES	4 PORK TAMALES
Calcium, Ca	25 MG	11 MG
Iron, Fe	2.3 MG	0.4 MG
Potassium, K	212 MG	137 MG
Sodium, Na	688 MG	549 MG

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