BITE-SIZED SOFT PRETZELS vs BACON RANCH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BITE-SIZED SOFT PRETZELS: 4
vs
BACON RANCH: 4
(2 ties)
Overview
| Nutrient | BITE-SIZED SOFT PRETZELS | BACON RANCH | Winner |
|---|---|---|---|
| Calories | 192 cal | 271 cal | |
| Protein | 5.5 g | 18.8 g | |
| Carbs | 42.5 g | 22.4 g | |
| Fat | 0.7 g | 17.7 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED SOFT PRETZELS | BACON RANCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZED SOFT PRETZELS | BACON RANCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 151 MG | 765 MG |