BITE-SIZED PEPPERMINT DARK SQUARES vs CREAMY ORANGE RETREATS
Nutrition comparison per 100 g serving
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CREAMY ORANGE RETREATS wins in 5 out of 10 nutrient categories
BITE-SIZED PEPPERMINT DARK SQUARES: 3
vs
CREAMY ORANGE RETREATS: 5
(2 ties)
Overview
| Nutrient | BITE-SIZED PEPPERMINT DARK SQUARES | CREAMY ORANGE RETREATS | Winner |
|---|---|---|---|
| Calories | 545 cal | 393 cal | |
| Protein | 2.3 g | 0 g | |
| Carbs | 63.6 g | 82.1 g | |
| Fat | 31.8 g | 8.9 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED PEPPERMINT DARK SQUARES | CREAMY ORANGE RETREATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZED PEPPERMINT DARK SQUARES | CREAMY ORANGE RETREATS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 14 MG | |
| Iron, Fe | 3.3 MG | 3.6 MG | |
| Sodium, Na | 45 MG | 125 MG |