BITE-SIZED PANCAKES vs VANILLA BELGIAN WAFFLES
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA BELGIAN WAFFLES wins in 4 out of 10 nutrient categories
BITE-SIZED PANCAKES: 3
vs
VANILLA BELGIAN WAFFLES: 4
(3 ties)
Overview
| Nutrient | BITE-SIZED PANCAKES | VANILLA BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calories | 293 cal | 451 cal | |
| Protein | 5.3 g | 7.0 g | |
| Carbs | 38.7 g | 56.3 g | |
| Fat | 13.3 g | 21.1 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BITE-SIZED PANCAKES | VANILLA BELGIAN WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 521 MG |