BITE-SIZED PANCAKES vs HOMESTYLE WAFFLES
Nutrition comparison per 100 g serving
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HOMESTYLE WAFFLES wins in 11 out of 16 nutrient categories
BITE-SIZED PANCAKES: 2
vs
HOMESTYLE WAFFLES: 11
(3 ties)
Overview
| Nutrient | BITE-SIZED PANCAKES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calories | 293 cal | 300 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 38.7 g | 40 g | |
| Fat | 13.3 g | 10 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZED PANCAKES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.7 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 0.6 MG |
Minerals
| Mineral | BITE-SIZED PANCAKES | HOMESTYLE WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 371 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Phosphorus, P | 0 MG | 286 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 320 MG | 714 MG |