BITE SIZED ENERGY BALANCED NUTRITION vs FRUIT BARS
Nutrition comparison per 100 g serving
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FRUIT BARS wins in 6 out of 11 nutrient categories
BITE SIZED ENERGY BALANCED NUTRITION: 4
vs
FRUIT BARS: 6
(1 ties)
Overview
| Nutrient | BITE SIZED ENERGY BALANCED NUTRITION | FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 440 cal | 314 cal | |
| Protein | 20 g | 2.9 g | |
| Carbs | 56 g | 74.3 g | |
| Fat | 14 g | 2.9 g | |
| Fiber | 4 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZED ENERGY BALANCED NUTRITION | FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.7 MG |
Minerals
| Mineral | BITE SIZED ENERGY BALANCED NUTRITION | FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 357 MG | |
| Sodium, Na | 170 MG | 157 MG |