BITE SIZED CRACKED WHEAT CRACKERS vs HUMMUS WITH PRETZELS

Nutrition comparison per 100 g serving

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BITE SIZED CRACKED WHEAT CRACKERS wins in 4 out of 10 nutrient categories

BITE SIZED CRACKED WHEAT CRACKERS: 4 vs HUMMUS WITH PRETZELS: 3 (3 ties)

Overview

Nutrient	BITE SIZED CRACKED WHEAT CRACKERS	HUMMUS WITH PRETZELS	Winner
Calories	400 cal	0 cal
Protein	6.7 g	0 g
Carbs	63.3 g	0 g
Fat	8.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BITE SIZED CRACKED WHEAT CRACKERS	HUMMUS WITH PRETZELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BITE SIZED CRACKED WHEAT CRACKERS	HUMMUS WITH PRETZELS	Winner
Calcium, Ca	200 MG	0 MG
Iron, Fe	3.6 MG	0 MG
Sodium, Na	500 MG	0 MG

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