BITE SIZE WHEAT CRACKERS vs GLUTEN FREE CHOCOLATE BISCOTTI
Nutrition comparison per 100 g serving
Ad 468x60
BITE SIZE WHEAT CRACKERS wins in 5 out of 11 nutrient categories
BITE SIZE WHEAT CRACKERS: 5
vs
GLUTEN FREE CHOCOLATE BISCOTTI: 4
(2 ties)
Overview
| Nutrient | BITE SIZE WHEAT CRACKERS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 80 g | 61.8 g | |
| Fat | 6.7 g | 23.5 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE WHEAT CRACKERS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE WHEAT CRACKERS | GLUTEN FREE CHOCOLATE BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 118 MG | |
| Iron, Fe | 1.7 MG | 5.3 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 733 MG | 382 MG |