BITE SIZE WAFERS WITH LEMON vs EDUCATIONAL SNACKS
Nutrition comparison per 100 g serving
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EDUCATIONAL SNACKS wins in 6 out of 10 nutrient categories
BITE SIZE WAFERS WITH LEMON: 1
vs
EDUCATIONAL SNACKS: 6
(3 ties)
Overview
| Nutrient | BITE SIZE WAFERS WITH LEMON | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calories | 478 cal | 448 cal | |
| Protein | 0 g | 6.9 g | |
| Carbs | 66.7 g | 75.9 g | |
| Fat | 16.7 g | 13.8 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE WAFERS WITH LEMON | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE WAFERS WITH LEMON | EDUCATIONAL SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.2 MG | |
| Sodium, Na | 283 MG | 328 MG |