BITE SIZE WAFERS WITH HAZELNUT vs CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BITE SIZE WAFERS WITH HAZELNUT: 3
vs
CHOCOLATE CHIP COOKIES: 3
(4 ties)
Overview
| Nutrient | BITE SIZE WAFERS WITH HAZELNUT | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 478 cal | 508 cal | |
| Protein | 5 g | 4.2 g | |
| Carbs | 70 g | 54.2 g | |
| Fat | 18.9 g | 33.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE WAFERS WITH HAZELNUT | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE WAFERS WITH HAZELNUT | CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 371 MG | 392 MG |