BITE-SIZE TURKEY MEATBALLS vs HAM CROQUETTES
Nutrition comparison per 100 g serving
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BITE-SIZE TURKEY MEATBALLS wins in 6 out of 10 nutrient categories
BITE-SIZE TURKEY MEATBALLS: 6
vs
HAM CROQUETTES: 3
(1 ties)
Overview
| Nutrient | BITE-SIZE TURKEY MEATBALLS | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calories | 118 cal | 225 cal | |
| Protein | 16.5 g | 9.8 g | |
| Carbs | 4.7 g | 18.6 g | |
| Fat | 4.1 g | 10.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE TURKEY MEATBALLS | HAM CROQUETTES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 8.8 MG |
Minerals
| Mineral | BITE-SIZE TURKEY MEATBALLS | HAM CROQUETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 20 MG | |
| Iron, Fe | 5.3 MG | 1.1 MG | |
| Sodium, Na | 153 MG | 931 MG |