BITE SIZE TORTILLA CHIPS vs BAKED CORNBREAD CRISPS

Nutrition comparison per 100 g serving

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BAKED CORNBREAD CRISPS wins in 8 out of 15 nutrient categories

BITE SIZE TORTILLA CHIPS: 2 vs BAKED CORNBREAD CRISPS: 8 (5 ties)

Overview

Nutrient	BITE SIZE TORTILLA CHIPS	BAKED CORNBREAD CRISPS	Winner
Calories	500 cal	464 cal
Protein	7.1 g	7.1 g	Tie
Carbs	67.9 g	71.4 g
Fat	21.4 g	16.1 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BITE SIZE TORTILLA CHIPS	BAKED CORNBREAD CRISPS	Winner
Folate, total	0 UG	214 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BITE SIZE TORTILLA CHIPS	BAKED CORNBREAD CRISPS	Winner
Calcium, Ca	0 MG	214 MG
Iron, Fe	1.8 MG	2.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	393 MG	893 MG

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