BITE SIZE STONE WHEAT CRACKERS vs BAKED CHEDDAR CHEESE CRACKERS
Nutrition comparison per 100 g serving
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BITE SIZE STONE WHEAT CRACKERS wins in 4 out of 10 nutrient categories
BITE SIZE STONE WHEAT CRACKERS: 4
vs
BAKED CHEDDAR CHEESE CRACKERS: 3
(3 ties)
Overview
| Nutrient | BITE SIZE STONE WHEAT CRACKERS | BAKED CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 60 g | |
| Fat | 6.7 g | 26.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BITE SIZE STONE WHEAT CRACKERS | BAKED CHEDDAR CHEESE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 733 MG | 767 MG |