BITE SIZE PITTED PRUNES vs SUPERVALU

Nutrition comparison per 100 g serving

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SUPERVALU wins in 3 out of 12 nutrient categories

BITE SIZE PITTED PRUNES: 1 vs SUPERVALU: 3 (8 ties)

Overview

Nutrient	BITE SIZE PITTED PRUNES	SUPERVALU	Winner
Calories	250 cal	250 cal	Tie
Protein	2.5 g	2.5 g	Tie
Carbs	60 g	60 g	Tie
Fat	0 g	0 g	Tie
Fiber	7.5 g	7.5 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BITE SIZE PITTED PRUNES	SUPERVALU	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BITE SIZE PITTED PRUNES	SUPERVALU
Calcium, Ca	45 MG	50 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	775 MG	0 MG
Sodium, Na	0 MG	12 MG

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