BITE SIZE MINIS PRETZEL vs PRETZELS
Nutrition comparison per 100 g serving
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BITE SIZE MINIS PRETZEL wins in 6 out of 11 nutrient categories
BITE SIZE MINIS PRETZEL: 6
vs
PRETZELS: 4
(1 ties)
Overview
| Nutrient | BITE SIZE MINIS PRETZEL | PRETZELS | Winner |
|---|---|---|---|
| Calories | 357 cal | 478 cal | |
| Protein | 7.1 g | 6.5 g | |
| Carbs | 71.4 g | 65.2 g | |
| Fat | 5.4 g | 23.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE MINIS PRETZEL | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | BITE SIZE MINIS PRETZEL | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 130 MG | |
| Iron, Fe | 1.1 MG | 2.4 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 326 MG |