BITE-SIZE MINI TOAST vs ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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ENRICHED HOT DOG BUNS wins in 10 out of 14 nutrient categories

BITE-SIZE MINI TOAST: 2 vs ENRICHED HOT DOG BUNS: 10 (2 ties)

Overview

Nutrient	BITE-SIZE MINI TOAST	ENRICHED HOT DOG BUNS	Winner
Calories	438 cal	282 cal
Protein	12.5 g	10.3 g
Carbs	75 g	53.9 g
Fat	6.3 g	3.9 g
Fiber	6.2 g	5.1 g
Sugar	0 g	0 g	Tie

Vitamin	BITE-SIZE MINI TOAST	ENRICHED HOT DOG BUNS	Winner
Niacin	0 MG	5.1 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BITE-SIZE MINI TOAST	ENRICHED HOT DOG BUNS
Calcium, Ca	0 MG	118 MG
Iron, Fe	0 MG	2.6 MG
Potassium, K	0 MG	85 MG
Sodium, Na	469 MG	538 MG

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