BITE-SIZE MINI TOAST vs SALTIN TRADICIONAL
Nutrition comparison per 100 g serving
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SALTIN TRADICIONAL wins in 7 out of 14 nutrient categories
BITE-SIZE MINI TOAST: 3
vs
SALTIN TRADICIONAL: 7
(4 ties)
Overview
| Nutrient | BITE-SIZE MINI TOAST | SALTIN TRADICIONAL | Winner |
|---|---|---|---|
| Calories | 438 cal | 369 cal | |
| Protein | 12.5 g | 6.2 g | |
| Carbs | 75 g | 70.8 g | |
| Fat | 6.3 g | 7.7 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE MINI TOAST | SALTIN TRADICIONAL | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE-SIZE MINI TOAST | SALTIN TRADICIONAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 5.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 469 MG | 1,015 MG |