BITE-SIZE MINI TOAST vs ORIGINAL ENGLISH MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL ENGLISH MUFFINS wins in 8 out of 13 nutrient categories
BITE-SIZE MINI TOAST: 4
vs
ORIGINAL ENGLISH MUFFINS: 8
(1 ties)
Overview
| Nutrient | BITE-SIZE MINI TOAST | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 234 cal | |
| Protein | 0 g | 7.8 g | |
| Carbs | 72.2 g | 46.9 g | |
| Fat | 5.6 g | 1.6 g | |
| Fiber | 5.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE-SIZE MINI TOAST | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.8 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | BITE-SIZE MINI TOAST | ORIGINAL ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 192 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 189 MG | 102 MG | |
| Sodium, Na | 444 MG | 391 MG |