BITE SIZE MINI CRAB CAKES vs VEGETABLE CHICKEN BAO
Nutrition comparison per 100 g serving
Ad 468x60
BITE SIZE MINI CRAB CAKES wins in 6 out of 11 nutrient categories
BITE SIZE MINI CRAB CAKES: 6
vs
VEGETABLE CHICKEN BAO: 3
(2 ties)
Overview
| Nutrient | BITE SIZE MINI CRAB CAKES | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Calories | 179 cal | 188 cal | |
| Protein | 12.5 g | 4.7 g | |
| Carbs | 12.5 g | 30.6 g | |
| Fat | 8.0 g | 4.1 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE MINI CRAB CAKES | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BITE SIZE MINI CRAB CAKES | VEGETABLE CHICKEN BAO | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 2.7 MG | |
| Potassium, K | 41 MG | 0 MG | |
| Sodium, Na | 518 MG | 188 MG |