BITE SIZE MINI BAKED PRETZELS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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BITE SIZE MINI BAKED PRETZELS wins in 6 out of 10 nutrient categories
BITE SIZE MINI BAKED PRETZELS: 6
vs
KETTLE COOKED POTATO CHIPS: 2
(2 ties)
Overview
| Nutrient | BITE SIZE MINI BAKED PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 493 cal | |
| Protein | 7.1 g | 7.0 g | |
| Carbs | 78.6 g | 59.9 g | |
| Fat | 5.4 g | 28.2 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE MINI BAKED PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.3 MG |
Minerals
| Mineral | BITE SIZE MINI BAKED PRETZELS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 1,036 MG | 528 MG |