BITE SIZE FRANKS vs SMOKED KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
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SMOKED KIELBASA SAUSAGE wins in 5 out of 10 nutrient categories
BITE SIZE FRANKS: 1
vs
SMOKED KIELBASA SAUSAGE: 5
(4 ties)
Overview
| Nutrient | BITE SIZE FRANKS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 268 cal | Tie |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 21.4 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BITE SIZE FRANKS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | BITE SIZE FRANKS | SMOKED KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Sodium, Na | 857 MG | 1,232 MG |