BITE SIZE CRACKERS vs ROVIRA

Nutrition comparison per 100 g serving

Ad 468x60

ROVIRA wins in 5 out of 11 nutrient categories

BITE SIZE CRACKERS: 4 vs ROVIRA: 5 (2 ties)

Overview

Nutrient	BITE SIZE CRACKERS	ROVIRA	Winner
Calories	464 cal	400 cal
Protein	10.7 g	13.3 g
Carbs	67.9 g	86.7 g
Fat	16.1 g	3.3 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BITE SIZE CRACKERS	ROVIRA	Winner
Folate, total	0 UG	160 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BITE SIZE CRACKERS	ROVIRA
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	7.2 MG
Sodium, Na	1,107 MG	900 MG

Ad 728x90